As we move away from heavily processed foods to a simpler, healthier diet, the subject of cooking oil always comes to the forefront. Of those oils, organic grapeseed oil has risen to the top of the list for not only being extremely versatile in cooking, but organic grapeseed oil contains zero cholesterol, and is very high in antioxidants to improve circulation and clean out harmful agents that can clog arteries and contribute to cardiovascular disease (also check out Safflower Oil).
What is Organic Grapeseed Oil?
Simply put, organic grapeseed oil is extracted from the seeds of grapes. Unlike olive oil, grapeseed oil is much cheaper to produce and the powerful anthocyanin contained in grape seed oil helps to remove free radicals and other harmful agents from the body.
In addition to all of this, grapeseed oil contributes to the body’s ability to absorb Vitamin C and Vitamin E. For centuries now, organic grapeseed oil has been used internally and topically in improves skin elasticity and has anti-aging benefits known around the world.
How is Organic Grapeseed Oil made?
Much like other natural oils, organic grapeseed oil it extracted from a cold pressing method. This means that, unlike vegetable oils or other cooking oils, grapeseed oil is unprocessed not hydrogenated, and grape seed oil retains all of the nutrients and healthful benefits from the time it is pressed from grape seeds, and almost indefinitely thereafter.
Depending on the types of grapeseeds used, organic grapeseed oil can range from a golden color to a reddish hue. Light in body and flavor, organic grapeseed oil is great for cooking all of your favorite meals or as a light dressing. Because of its ability to pick up the flavors and scents of other ingredients added, grapeseed oil makes a great base for aromatherapy solutions.
When applied to the skin, organic grapeseed oil reverses the signs of aging and increases skin elasticity. This oil even strengthens the skin, increasing the body’s natural resistance to scrapes, cuts, and bruises.
Clinical Research & Organic Grapeseed Oil
Organic grapeseed oil is a very powerful component in fighting the onset of cardiovascular disease, because grapeseed oil is a rich source of very powerful antioxidants. In addition to this, clinical studies have shown that grape seed oil drastically reduces cholesterol levels, and can even assist in the fight against certain forms of cancer.
In fact, organic grapeseed oil was used in the treatment of Leukemia, and this oil extract was shown to be very effective in combating and even reversing the symptoms of the disease.
What to look for when buying Organic Grapeseed Oil
When shopping for organic grapeseed oil, you want to first be sure that the “organic” claim can be proven. Many companies use the organic label indiscriminately, though there are a few that actually take the pains to ensure that their organic grapeseed oil is certified.
The second thing you want to make sure of is that the grape seed oil was made through a cold press process. If any other type of method is used, the organic grapeseed oil may lose its nutrients and powerful health benefits in the manufacturing process.
Lastly, you want to make sure that your organic grapeseed oil is 100% pure. There are some companies that sell this oil as part of a blend with olive oil, and other types of oil, which will actually reduce the effectiveness of the grapeseed oil itself.
If you can find pure organic grapeseed oil, then you will be able to start reaping the benefits of a healthy heart, anti-aging, and high levels of antioxidants, and youthful skin immediately.